Best Activities for 1 Year Olds Babies

Activities for 1-year-old babies are important for their development and learning. At this age, babies are constantly learning and exploring the world around them. Engaging in activities with your child can not only be fun, but it can also help stimulate their cognitive, physical, and sensory development. It can also be a great way for parents to bond with their children and create lasting memories.

Types of activities for 1-year-olds babies:

Sensory activities for Baby

Sensory activities for Baby:

Sensory activities involve engaging your child’s senses, such as touch, sight, hearing, taste, and smell. Examples of sensory activities for 1-year-old babies include:

  • Playdough: You can make your own playdough at home or purchase it from a store. Encourage your child to touch, squish, and roll the playdough to explore its texture and shape.
  • Water play: Fill a small tub or sink with water and add some toys, such as plastic cups or measuring spoons. Your child can splash and play with the water to engage their sense of touch and sound.
  • Sand play: Similar to water play, sand play allows your child to explore different textures and sensations through touch. You can set up a small sandbox or use a plastic bin filled with sand. Add some toys, such as shovels or toy trucks, for your child to play with.

Also Read: When Do Babies Start Babbling?

Physical activities for Baby:

Physical activities for Baby

Physical activities help your child develop their gross motor skills, such as crawling, standing, and walking. Examples of physical activities for 1-year-old babies include:

  • Tummy time: Tummy time involves placing your child on their stomach to play and explore. It helps strengthen their neck, back, and shoulder muscles, which are important for crawling and other physical activities.
  • Crawling: Encourage your child to crawl by placing toys out of reach and providing a safe space for them to move around.
  • Walking: If your child is starting to walk, you can help them practice by holding their hands and assisting them as they take steps.

Cognitive activities for Baby:

Cognitive activities involve activities that engage your child’s brain and help them learn new skills. Examples of cognitive activities for 1-year-old babies include:

Cognitive activities for baby
  • Puzzle Play: You can purchase or make your own simple puzzles with large, chunky pieces for your child to manipulate.
  • Shape and Color Sorting: Provide your child with a small selection of objects, such as blocks or plastic cups, and encourage them to sort them by shape or color.
  • Storytime: Reading to your child is a great way to engage their cognitive development. Choose books with bright, colorful illustrations and interactive elements, such as lift-the-flap or touch-and-feel elements.

Must Read: When Do Babies Start Teething?

Artistic activities for Baby:

Artistic activities allow your child to express themselves creatively and engage their fine motor skills. Examples of artistic activities for 1-year-old babies include:

  • Finger Painting: You can make your own finger paint using cornstarch, food coloring, and water. Place a large piece of paper on a flat surface and allow your child to explore the paint with their fingers.
  • Playdough Sculpting: As mentioned above, playdough is a great sensory activity, but it can also be used for artistic expression. Encourage your child to roll, squish, and shape the playdough into different forms.
  • Sticker Art: Provide your child with a selection of stickers and a piece of paper and allow them to create their own sticker art.

Also Read: When Do Babies See Color Clearly?

FAQ: Frequently Asked Questions

How Many Activities Should I Do with My 1-Year-Old Per Day?

It is recommended to engage in a variety of activities with your 1-year-old several times a day. The exact number of activities will depend on your child’s attention span and energy level. It’s important to listen to your child and let them lead the way in terms of how much activity they are interested in at any given time.

What Kinds of Activities Are Appropriate for a 1-Year-Old?

Activities that are appropriate for a 1-year-old should be age-appropriate and safe. They should also be developmentally appropriate, meaning that they should be challenging enough to engage your child’s developing skills, but not so difficult that they become frustrated. It’s important to provide a balance of sensory, physical, cognitive, and artistic activities to engage your child’s development in all areas.

Are There Any Activities That Are Not Recommended for 1-Year-Olds?

it’s important to avoid activities that may be too advanced or potentially dangerous for a 1-year-old. For example, activities that involve small parts or sharp objects should be avoided, as they may pose a choking hazard. It’s also important to avoid activities that may be too physically demanding, such as activities that involve climbing to heights that may be unsafe for a child who is just learning to walk.

Can I Do Activities with My 1-Year-Old Indoors or Do We Have to Go Outside?

There are plenty of activities that can be done indoors for a 1-year-old, such as sensory play, puzzle play, and storytime. However, it’s also important to get outside and expose your child to the natural world. Outdoor activities can provide your child with new sights, sounds, and sensations to explore. Just be sure to protect your child from the sun and dress them appropriately for the weather.


Engaging in activities with your 1-year-old can be a fun and rewarding experience for both you and your child. It’s a great way to bond with your child and support their development. By providing a variety of sensory, physical, cognitive, and artistic activities, you can help your child grow and learn in all areas. Just be sure to always prioritize safety and listen to your child’s interests and needs.

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